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Can’t Take the Heat? It Could Be Your Meds.
Certain medications and health conditions can impair one’s perception or tolerance of heat, increase dehydration risk, or reduce the body’s ability to regulate its temperature.
Jun 13 min read
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What To Know About Food Allergies
Food is a big part of our lives, from daily meals to special occasions. But for people with food allergies, even a snack can be a serious health issue. Knowing how to recognize and manage food allergies is important.
May 13 min read
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In The Know: Less Commonly Discussed Vaccines
There are several types of less commonly talked about vaccines that teach your immune system how to fight off certain kinds of germs.
Apr 16 min read
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5 Spring Cleaning Tips and Tricks
It is important to keep your home clean but more so around springtime, especially for those prone to allergies.
Mar 13 min read
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Online Literacy: Getting Health Information from Trustworthy Sources
As our world becomes more digital, it’s important that we increase our online literacy to avoid misinformation on health topics.
Feb 15 min read
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Not All Supplements Are Created Equal
With so many options available, how can you hope to figure out which dietary supplements are right for your health needs? Before adding any
Jan 15 min read
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Caffeine: Benefits & Hidden Dangers
Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.
Dec 1, 20244 min read
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Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
Nov 1, 20243 min read
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ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
Oct 1, 20245 min read
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3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
Sep 1, 20244 min read
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Keeping Your Eyes Healthy at Every Age
From birth to old age, your eyes undergo many changes. Most people don't realize the importance of protecting their vision.
Aug 1, 20244 min read
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The Impact of Pharmacy Benefit Managers
For most pharmacy patients, it will come as no surprise that the cost of prescription medications is a huge topic in the media right now....
Jul 1, 20244 min read
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Cognitive Health Tips
Many people are concerned about their physical health like weight, high blood pressure, and heart disease. What may be overlooked,...
Jun 1, 20244 min read
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National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
May 1, 20244 min read
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Sustainable Strategies for an Eco-Friendly Medication Routine
The importance of sustainability extends beyond just our diet and lifestyle choices—it encompasses every aspect of our daily routines,...
Apr 1, 20244 min read
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Menstrual Health: Navigating Your Cycle
Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!
Mar 1, 20244 min read
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Magnesium: Strong Body, Healthy Mind
Ensuring an adequate intake of magnesium through diet and supplementation can help individuals experience numerous benefits.
Feb 1, 20244 min read
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Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
Jan 1, 20246 min read
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Become Your Healthiest Self: Overall Guide to Wellness
Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!
Dec 1, 20236 min read
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Diabetes FAQ
Learning what causes diabetes and what can lower the risk of developing diabetes can be lifesaving.
Nov 1, 20233 min read
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